Muaythai has been a part of Thai history and heritage for hundreds of years, as with most traditions from ancient times. Many different versions of the history of Muaythai exist, but all sources agree that Muaythai was the primary and most effective method of self-defence used by Thai warriors on the battlefields of conflicts and wars that occurred countless times throughout the history of the nation now known as Thailand.

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Know as the art 8 limbs, it is a combat sport of that uses stand-up striking, with kicks, elbows, punches and knees along with various clinching techniques. It is the most devastating form off stand up striking when applied correctly.